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Chair yoga now available from Jemez Valley Wellness Center
JEMEZ VALLEY — The Jemez Valley Wellness Center is now offering online chair yoga classes to elders and homebound residents.
The online classes, held via Zoom, are designed to provide a convenient and accessible option for those seeking a regular, interactive exercise routine in the comfort of their home. The low-intensity workouts are guided by Nancy Jo Ricca, who is certified and has more than 20 years of experience in adaptive yoga therapies.
For more information, visit jvwc.org.
